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To help busy clients ditch fad diets (and unwanted pounds) for good, celebrity dietitian Tanya Zuckerbrot developed an eating plan that’s based on scientific insights into how the body works.

The F-Factor Diet focuses on adding foods to your diet that help promote weight loss, as opposed to most diets that have you cut out certain food groups. For more than 15 years, clients have enjoyed substantial and lasting weight loss results.

Whether you want to lose five pounds, 50 pounds, or more, the F-Factor Diet can help you achieve your weight-loss goals and put you on the road to optimal health.


  • Nutrition Consultation

  • Private nutrition counseling packages

  • “Buddy” weight loss counseling packages

  • Lifestyle education (cooking instruction; supermarket tours; pantry makeovers, and more)

  • Corporate wellness programs

  • Skype service available

Learn more about our Certified F-Factor Dietitians.

Please contact us to schedule a consultation or to answer your questions about the F-Factor Diet.

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