Living on F-Factor: Shira-what?! You asked, we listened. Follower question of the week. Shirataki noodles, a beginners guide. Q: I’ve heard you mention *miracle noodles*, zero-calorie pastas, and the words ‘shirataki,’ and ‘glucomannan’—umm,...
Tanya’s Top: Shirataki Recipes Shirataki recipe round up 4 Shirataki-based and beyond delicious recipes that you’ll want to try in less time than it takes to pronounce ‘Shirataki’! Upgrade your rice, and put...
Better, Better, BEST – This Noodle Passes Our Test! FACTOR-IN/FACTOR-OUT™ We’ve scoured supermarkets and restaurants to find healthy F–Factor™ approved food swaps for high-calorie favorites. Now you can satisfy your cravings without sabotaging your waistline.* A noodle that oodles...