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Fruit n Yogurt Ice Pops

The cool thing (pun intended) about these frozen pops is that they’re not just healthy and delicious, but easy to make, and easy to customize too. The recipe below...

Healthy Veal Piccata

INGREDIENTS (serves 4): PREPARATIONS: Pat veal dry and season with salt. Set aside. Add oil to pan and place over medium-high heat to heat. Add veal to pan and...

Cucumber Berry SWOONgria

INGREDIENTS (serves 5): PREPARATIONS: Add all liquids to a large pitcher. Stir gently. Add fruit, cucumber, and mint. Stir gently. Refrigerate for an hour. Serve over ice. Garnish as...

Rainbow 20/20 Cinnamon Buns

INGREDIENTS (serves 12): PREPARATIONS: Preheat oven to 350°F. Coat a 12-cup standard-sized muffin tin and set aside.  In a medium bowl, combine almond flour, 20/20 powder, baking powder, salt,...

20/20 Whipped Coffee

INGREDIENTS (serves 2): PREPARATIONS: Pour coffee and boiling water into a bowl. Using a hand-held milk frother, or stand mixer, whip mixture on the highest speed for ~20 seconds....

TDF Tie-Dye 2020 Cookies

These tie-dyed rainbow cookies are simply to DYE for— hence the name! And the best part, they’re healthy; each cookie is just 1g net carb! For a video tutorial...

Spicy Peach Margarita

Toast with tequila with this delicious, fruit-forward spicy marg. Featuring one of our fiber-filled obsessions, Wanu Water, this light, yet flavorful cocktail is sure to please. To make into...

Meat-Free Cauliflower Bolognese

Created for Well and Good’s Cook With Us series, this vegetarian sauce recipe can be made in less than 30 minutes! Serve over whole-wheat pasta (pictured above), zoodles, or...

Chocolate Chip Banana Bread

INGREDIENTS (serves 12): PREPARATIONS: Preheat oven to 400°F. Coat a loaf pan with nonstick cooking spray. Mix all dry ingredients together in a large bowl. In a separate bowl,...

20/20 “Rice” Pudding

INGREDIENTS (serves 2): PREPARATIONS: Add 1/4 cup basil seeds to 1 cup warm water to soak. Set aside and allow basil seeds to swell, ~3 minutes. In a separate...

Fiber-Packed 20/20 Frozen Yogurt Squares

INGREDIENTS (serves 12): PREPARATIONS: In a bowl, mix yogurt and 20/20 powder, Spread yogurt mixture out in a rectangular baking dish, ~½ inch thick. Sprinkle with chocolate chips, berries...

20/20 Matzo Brei

If you grew up with a Jewish mother, you’ve likely had matzo brei before. We took that quintessential Passover recipe and made it fiber-packed. Like traditional matzo brei, it...
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