F-Factor

20/20 Honey Mustard Sauce

Mmmmm honey mustard. This dipping sauce doesn’t actually use honey (guilt free? Even more mmmm), making it a sweet, #FFACTORAPPROVED deal. It’s perfect for pairing with our Crispy Baked Chicken Tenders.

INGREDIENTS (serves 12):

  • 1/4 cup water
  • 1/4 tsp salt


    • PREPARATIONS:

    1. Whisk together all ingredients until well combined.
    2. Refrigerate, covered, until ready to use.

    NUTRITIONAL CONTENT PER SERVING
    Serves 12, ~2 Tbsp per serving. This is a Step 1 Approved Recipe.

    • FOR JOURNALING ON THE F-FACTOR DIET: 2g carbohydrate, 1g fiber 
    • ACTUAL NUTRITIONAL CONTENT PER SERVING: 51 calories, 1g protein, 2g carb, 1g fiber, 1g net carb, 0g sugar, 4g fat, 1g sat fat, 376mg sodium

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