20/20 Cookies ‘N Cream Smoothie

INGREDIENTS (serves 1):

1 1/2 cups unsweetened vanilla almond milk
2 scoops Vanilla 20/20 Fiber/Protein Powder

4 Lillabees Snacks Classic Chocolate Brownie Thins

1/2 cup ice (~9 ice cubes)

PREPARATIONS:

Mix all ingredients in a blender, and pulse to desired consistency.
Pour and enjoy!

NUTRITIONAL CONTENT PER SERVING

Serves 1 – This is a Step 1 Approved Recipe.

FOR JOURNALING ON THE F-FACTOR DIET: 28g carbohydrate, 22g fiber
ACTUAL NUTRITIONAL CONTENT PER SERVING: 253 calories, 24g protein, 30g carb, 22g fiber, 8g net carb, 6g sugar, 9g fat, 1g sat fat, 346mg sodium

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