20/20 Red Velvet Cake with Cream Cheese Frosting
More of a cupcake person? Click here. INGREDIENTS (serves 16): PREPARATIONS: Preheat oven to 425°F. Prepare three 6-inch round cake pans by cutting a round piece of parchment paper to...
20/20 Red Velvet Cake with Cream Cheese Frosting
20/20 Cheesecake Bites
At just 105 calories per bite, these cheesecake bites are far from your average Cheesecake Factory slice! INGREDIENTS (serves 12): PREPARATIONS: Preheat oven to 350°F. Prepare a mini muffin...
Gooey Chocolate Lava Cake
Sinfully decadent, yet shockingly light. THIS is the kind of 100-calorie-chocolate people dream about. INGREDIENTS (serves 8): PREPARATIONS: Preheat oven to 350°F. Heavily coat 4 small ramekin dishes with nonstick...
20/20 Red Velvet Cupcakes with Cream Cheese Frosting
INGREDIENTS (serves 24): PREPARATIONS: Preheat oven to 425°F. Coat 2 (12-cup) muffin tins with nonstick cooking spray. Set aside. In a large mixing bowl, combine egg whites, whole egg,...
20/20 Chocolate Donuts with Vanilla Frosting
INGREDIENTS (serves 6): PREPARATIONS: Preheat oven to 350°F. Lightly coat a silicon donut mold with nonstick cooking spray and set aside. In a large bowl, combine almond flour, stevia,...
F-Factor 20/20 Special Brownies
Our brownie recipe is super special—and not just because it’s high-fiber and F-Factor Diet friendly. What is it that makes them so special then? They’re all-natural and have a...
Sugar-Free Gingerbread Cookies
Find your favorite shaped cookie cutters and grab your edible decorations. We’re about to have for some holiday baking fun, F-Factor style. INGREDIENTS (serves 12): PREPARATIONS: Preheat oven to...
20/20 Peppermint Hot Cocoa
Your healthy snack time just CHOCOLATEY. So thick and creamy, this decadent treat will keep you feeling full for hours. If having as a dessert on Step 1, cut...
Creamy Baked Spinach and Artichoke Dip
When I dip, you dip, we dip. The lightened-up version of this traditionally high-fat dip is so good it’ll make you want to sing. Serve with your favorite chopped...
Dairy-Free Cranberry Pistachio Biscotti
INGREDIENTS (serves 16): PREPARATIONS: Preheat oven to 350°F. Line a cookie sheet with parchment paper and set aside. Beat eggs, vanilla extract, stevia and almond extract until frothy. Mix...
Grain-Free Banana Chocolate Chip Bread Pudding
INGREDIENTS (serves 12): PREPARATIONS: Preheat oven to 350°F. Coat a 8×8 baking dish with nonstick cooking spray and set aside. In a large bowl, mash bananas. Add Greek cream...
Homemade Cranberry Pistachio Biscotti
Not too sweet, these fiber-packed biscotti cookies are a real treat. INGREDIENTS (serves 16): PREPARATIONS: Preheat oven to 350°F. Line a cookie sheet with parchment paper and set aside....