Traditionally prepared crab cakes are often loaded up with fiber-less breadcrumbs or panko and can even be fried. We’ve created an #ffactorapproved version with a secret ingredient to...

INGREDIENTS (serves 6): PREPARATIONS: Place a medium pot of water over medium heat and bring to a boil. Clean calamari and add to pot to cook until tender, ~20...

This one-pan recipe is a serious crowd pleaser! INGREDIENTS (serves 5): PREPARATIONS: Add olive oil to a large paella frying pan (or large deep pan) and place over medium-high...

          Fresh seafood, tomatoes and wine are the heart and soul of this light and delicious San Francisco classic that you are sure to love....

Shrimp is incredibly low in calories- only 35 per ounce!  Another bonus: Shrimp are absolutely delicious grilled – and they cook incredibly fast, so you can go from grill...

  Lobsters are truly delicious and incredibly low in calories – what better reason to try this super-easy boiled lobster recipe?   4 1 ½ pound live lobsters 2...

    This is not your basic burger. Seared tuna steak makes up the base, and the spicy hot wasabi sauce adds a kick that’s sure to wake your...

    This Gulf Coast classic might just get you dreaming of the Bayou. Shrimp is one of my favorite proteins to cook with, because it’s low in calories...

This Gulf Coast classic might just get you dreaming of the Bayou. Shrimp is one of those great proteins to cook with, because it’s low in calories and is...