Boocha-rita
Kombucha supplies you with energy and boosts your immune system. Tequila is an upper too, and usually supplies a healthy-helping of fun. Mix the two and you’ve got quite...
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Overnight Oats
Chocolate for breakfast? Okay, okay! Make before bed, eat before work. This easier-than-easy recipe is OAT-of-this-world delicious and, with its combination of fiber and protein, will keep you feeling (fiber)FULL...
Healthy Cauliflower Casserole
Hearty, creamy, delicious, and light?! You betcha! #FFACTORAPPROVED INGREDIENTS (serves 8): PREPARATIONS: Preheat oven to 350°F. Boil water, add cauliflower and cook for 5 min or until softened. In...
Zucchini “Noodle” Kugel
Grab your veggettis and let’s get spiralizing! This Passover we’re passing over noodle kugel – it’s all about the ZOODLE kugel. INGREDIENTS (serves 12): PREPARATIONS Preheat oven to 350 degrees F....
Cheesy BBQ Chicken
INGREDIENTS (serves 8): PREPARATIONS: Place cubed chicken in a bowl and season with salt and pepper. Add olive oil to a sauté pan and over medium heat to heat....
MmMm-Mulled Wine
In addition to the food being served, be adventurous with your holiday drink! Treat guests to warm, homemade mulled wine that is enhanced with fruits and spices instead of...
Hearty FiberFULL Breakfast Soufflé
Your AM just got a lil bit tastier with this cheesy, high-fiber breakfast recipe. Take an hour to prepare and enjoy all week! #FFACTORAPPROVED Ingredients (Serves 12): 1 tsp...
Magic (Stuffed) Mushrooms
The ✨magic✨ in these mushrooms comes from the fact that they’re full of flavor and taste, yet the over-the-top calories and fat typical of stuffed mushrooms isn’t there; it’s ‘magically’ disappeared! These...
Potato and Carrot Latkes with Cinnamon Applesauce
A healthy and flavorful twist on a Hanukkah tradition! Made with carrots and potato, these homemade potato pancakes are the perfect #FFACTORAPPROVED appetizer to kick off the Festival of Lights...
Chimichurri Sauce
💚 Gimme, gimme chimi chimi! This vibrant green Argentinian sauce is great on lean cuts of red meat, like skirt or flank steak. It may not be #FiberFULL but wow,...
Spinach, Feta, and Egg White Minis
This mini egg dish makes it look like you slaved away in the kitchen for hours, but it’s actually oh-so-easy to whip up. Feel free to use any of...
(Lean) Green Bean Casserole
We know green bean casserole is a Thanksgiving staple, so we don’t want you to get rid of it! As our gift to you – enjoy this delicious, healthier...