20/20 Chocolate Brownie Smoothie
Healthy breakfast, or ice cream? The line is blurred with this one–and in our favor đ #FFACTORAPPROVEDÂ Â INGREDIENTS (serves 1): Â PREPARATIONS: Mix all ingredients in a blender, and...
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F-Factor’s Famous 20/20 Belgian Waffles
Gluten-free AND high-fiber. These fluffy waffles on the breakfast menu can make anyone a morning person! Don’t have a waffle maker? This batter can be used to make...
20/20 Matcha Mint Super Smoothie
MMMmatcha! Packed with antioxidants, this smooth smoothie will keep you feeling full for hours too. INGREDIENTS (serves 1):  PREPARATIONS: Mix all ingredients in a Nutribullet or other blender,...
BERRY Delicious 20/20 Smoothie
We took your most simple fruit-based smoothie, and supercharged it the F-Factor way. INGREDIENTS (serves 1): 1 1/3 cups unsweetened almond milk 1 cup mixed strawberries and blueberries, frozen ...
20/20 Toasted Almond Smoothie
Sweet, yet uniquely sophisticated. By using cauliflower instead of banana, this smoothie cuts down on sugar and carbs, yet remains deliciously thick and creamy. INGREDIENTS (serves 1):  PREPARATIONS:...
Savory Zucchini Parm Waffles
Take this delicious savory recipe 1 step further by serving with a poached or fried egg on top. INGREDIENTS (serves 2): PREPARATIONS: Place spiralized zucchini in a microwave safe...
Homemade Low-Sugar Strawberry Jam
Pump up the jam, pump it upâwith chia seeds! Most jams and jellies are loaded with TONS of added sugars. But this jam is the JAM: chia seeds serve as...
“Linguine” with Fresh Basil Pesto
Think Basil, not Basic: A More Perfect Pesto âPastaâ is here. Upon discovering Palmini, a hearts of palm âlinguiniâ, our minds went straight to pesto. We can lighten up the linguini...
Light n’ Fluffy Cloud Eggs
Get WHISKed away to Cloud Nine with this recipe! Light nâ fluffy, F-Factor Cloud Eggs are both gorgeous and deliciousâa gift from the heavens (otherwise known as your friends at...
Samantha’s Savory Chicken Stir-Fry
Letâs say that itâs a weeknight and youâre looking to stir things up. Do so wisely! This is F-Factor RD Samantha Hassâs go-to stir-fry recipe. Unlike other asian-flavored stir-fries,...
#FFACTORAPPROVED Spicy Margaritas
This homemade spicy marg recipe is all-natural, and oh so so so good. Recipe here serves 1, but can make in a pitcher to serve a group if youâre...
Tanya’s Traditional Beef Tacos
Taco time! Serve these lightened versions of the classic with lettuce wraps, atop a salad, or with traditional taco shellsâthe choice is yours! We DO, however, almost insist that you serve them...