Birthday Cake Cookie Cereal
INGREDIENTS (serves 4): PREPARATIONS: Preheat oven to 350°F. Line2 baking sheets with parchment paper or a silicon baking sheets, coat with nonstick cooking spray and set aside. In a...
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Red, White and Blue Vodka Spritzer
Cheers, America! INGREDIENTS (serves 2): PREPARATIONS: Divide vodka between two glasses (2 oz in each). Repeat with seltzer (4 oz/ 1/2 cup in each). Divide raspberries between the two...
Ina’s Calamari Salad
INGREDIENTS (serves 6): PREPARATIONS: Place a medium pot of water over medium heat and bring to a boil. Clean calamari and add to pot to cook until tender, ~20...
Fudgey Yogurt Ice Pops
INGREDIENTS (serves 4): PREPARATIONS: Combine all ingredients in a food processor or blender and pulse until well combined, about 8-10 seconds. Divide yogurt mixture evenly among 4 reusable popsicle...
World’s Healthiest Kale Caesar
INGREDIENTS (serves 6): PREPARATIONS: Prepare caesar dressing by following dressing directions. Set aside. Chop/ tear kale into bite-sized pieces and place into a large bowl. Add olive oil,...
Summer Corn Salad
INGREDIENTS (serves 6): PREPARATIONS: With a sharp paring knife remove kernels from cob and place in large bowl. Add remaining ingredients and toss gently. Serve.
Creamy Pesto Sauce
Use as a spread or serve with your favorite pasta/ pasta substitute. INGREDIENTS (serves 12): PREPARATIONS: Using a blender or food processor, puree basil, garlic, Parmesan cheese, 20/20 powder...
Grilled Cheesy “Bread”
INGREDIENTS (serves 4): PREPARATIONS: Turn sandwich maker on to heat. Mix all ingredients together in a bowl. Whisk until smooth. Once sandwich maker is ready, coat both sides...
Fruit n Yogurt Ice Pops
The cool thing (pun intended) about these frozen pops is that they’re not just healthy and delicious, but easy to make, and easy to customize too. The recipe below...
Healthy Veal Piccata
INGREDIENTS (serves 4): PREPARATIONS: Pat veal dry and season with salt. Set aside. Add oil to pan and place over medium-high heat to heat. Add veal to pan and...
Rainbow 20/20 Cinnamon Buns
INGREDIENTS (serves 12): PREPARATIONS: Preheat oven to 350°F. Coat a 12-cup standard-sized muffin tin and set aside. In a medium bowl, combine almond flour, 20/20 powder, baking powder, salt,...
TDF Tie-Dye 2020 Cookies
These tie-dyed rainbow cookies are simply to DYE for— hence the name! And the best part, they’re healthy; each cookie is just 1g net carb! For a video tutorial...