Berry Cloud Cake
A sweet, F-Factor take on cloud bread – delicious enough for dessert, healthy and nutrient-packed enough for breakfast (for breakfast, double the serving size). INGREDIENTS (serves 6): PREPARATIONS: Preheat...
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Nature Cereal
As seen on TikTok… but with an F-Factor Twist 😉 INGREDIENTS (serves 1): PREPARATIONS: Add all ingredients to a large bowl. Stir and enjoy.
20/20 Carrot Cake Smoothie
What’s up, Doc? Nothing LOONEY about this carrot smoothie, just superb nutrition to get your day started off right. INGREDIENTS (serves 1): PREPARATIONS: Mix all ingredients...
Homemade (Healthy) Toaster Pastries
An F-Factor take on the classic childhood pastry, Pop-tarts. INGREDIENTS (serves 5): PREPARATIONS: Preheat oven to 350°F. Line a baking sheet with parchment paper or a silicone baking sheet...
Snickerdoodle Cookie Cereal
INGREDIENTS (serves 4): PREPARATIONS: Preheat oven to 350°F. Line2 baking sheets with parchment paper or a silicon baking sheets, coat with nonstick cooking spray and set aside. In a...
Birthday Cake Cookie Cereal
INGREDIENTS (serves 4): PREPARATIONS: Preheat oven to 350°F. Line2 baking sheets with parchment paper or a silicon baking sheets, coat with nonstick cooking spray and set aside. In a...
Deep Cherry Chocolate 20/20 Super Smoothie
Made with Wanu Water! This smoothie is supercharged with Wanu Water, which adds deep cherry flavor along with an extra boost of essential nutrients like Vitamins B12 and B6,...
20/20 Whipped Coffee
INGREDIENTS (serves 2): PREPARATIONS: Pour coffee and boiling water into a bowl. Using a hand-held milk frother, or stand mixer, whip mixture on the highest speed for ~20 seconds....
20/20 “Rice” Pudding
INGREDIENTS (serves 2): PREPARATIONS: Add 1/4 cup basil seeds to 1 cup warm water to soak. Set aside and allow basil seeds to swell, ~3 minutes. In a separate...
Fiber-Packed 20/20 Frozen Yogurt Squares
INGREDIENTS (serves 12): PREPARATIONS: In a bowl, mix yogurt and 20/20 powder, Spread yogurt mixture out in a rectangular baking dish, ~½ inch thick. Sprinkle with chocolate chips, berries...
20/20 Matzo Brei
If you grew up with a Jewish mother, you’ve likely had matzo brei before. We took that quintessential Passover recipe and made it fiber-packed. Like traditional matzo brei, it...
20/20 Vanilla Pear Muffins
A big round of applause to Cadia Wiley of @filluponlove for being the winner of our 2020 Muffin Mania Contest with this awesome recipe! INGREDIENTS (serves 6): MUFFINS PREPARATIONS:...