5 Tips To Ensure You’re Grilling Safely

Your guide to grilling safely: Grilling is a great way to enjoy the warm weather of the summer months, while still having the power to prepare food in your own...

Trend Alert: Kombucha

Do you booch? Kombucha is a tangy, fizzy, probiotic drink that has been labeled the latest “American craze” when it comes to health trends. Made by fermenting black...

Eat To Beat: Spring Allergies

Spring allergy salvation, alas!

Eat your way to a better night’s sleep

Did you know: You may be able to eat your way to a better night’s sleep. Diet and sleep are connected; we often hear (and experience) how a poor...

UK to charge soda tax on sugary drinks

The Modern Day Tea Tax Is it 1773 again?! The British are causing a stir taxing drinks again, this time it’s not just tea though… and it’s not...

Protected: Tanya’s Top Women-Run Services

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Thanks—but, no thanks—giving

Take a look at the numbers above. Add them up. What do you get? 1,988. That’s right, most Americans consume almost 2,000 calories with their Thanksgiving plate alone! That...