Da Dip of All (Hummus) Dips

FACTOR-IN/FACTOR-OUT™ We’ve scoured supermarkets and restaurants to find healthy F–Factor™ approved food swaps for high-calorie favorites. Now you can satisfy your cravings without sabotaging your waistline.* When I dip, you...

Snack Attack – Which Food Has Your Back?

FACTOR-IN/FACTOR-OUT™ We’ve scoured supermarkets and restaurants to find healthy F–Factor™ approved food swaps for high-calorie favorites. Now you can satisfy your cravings without sabotaging your waistline.* This snack is Amaz!n!...

A Champion Cheese Puff

FACTOR-IN/FACTOR-OUT™ We’ve scoured supermarkets and restaurants to find healthy F–Factor™ approved food swaps for high-calorie favorites. Now you can satisfy your cravings without sabotaging your waistline.* Puff, puff, pass. …...

Trend Alert: Using Protein Powder In Unexpected Ways

11 WHEY cool uses for F-Factor 20/20 Fiber/Protein Powder (with TONS of recipes to try the second you get your hands on some) Can you say #TRENDING?! Body builder...

Condiment Critiques: Barbecue Sauce

FACTOR-IN/FACTOR-OUT™ We’ve scoured supermarkets and restaurants to find healthy F–Factor™ approved food swaps for high-calorie favorites. Now you can satisfy your cravings without sabotaging your waistline.* Did someone say “Ribs?!”...

Matzah Matchup – What A Mitzvah!

FACTOR-IN/FACTOR-OUT™ We’ve scoured supermarkets and restaurants to find healthy F–Factor™ approved food swaps for high-calorie favorites. Now you can satisfy your cravings without sabotaging your waistline.* Passover liberation, alas! Here...

Living On F-Factor: Passover Survival Guide

You asked, we listened. Follower question of the week. Q: Passover is coming, and my go-tos like GGs and high fiber cereals are NOT K for P, how do...

Introducing: New Products to the F-Factor Web Store!

OUT WITH THE OLD, IN WITH THE NEW We’re thrilled to announce that BRAND NEW products have been added to F-Factor’s web shop! As we continue to grow, we’ve...

A Lighter Linguine

FACTOR-IN/FACTOR-OUT™ We’ve scoured supermarkets and restaurants to find healthy F–Factor™ approved food swaps for high-calorie favorites. Now you can satisfy your cravings without sabotaging your waistline.* Grab some sauce...

Cocoa Clash: Who’s Hotter Than Hot?

FACTOR-IN/FACTOR-OUT™ We’ve scoured supermarkets and restaurants to find healthy F–Factor™ approved food swaps for high-calorie favorites. Now you can satisfy your cravings without sabotaging your waistline.* Cocoa, you know! Sip...

Beer? SELECT this.

FACTOR-IN/FACTOR-OUT™ We’ve scoured supermarkets and restaurants to find healthy F–Factor™ approved food swaps for high-calorie favorites. Now you can satisfy your cravings without sabotaging your waistline.* Ice cold BEER! Didn’t...

Better, Better, BEST – This Noodle Passes Our Test!

FACTOR-IN/FACTOR-OUT™ We’ve scoured supermarkets and restaurants to find healthy F–Factor™ approved food swaps for high-calorie favorites. Now you can satisfy your cravings without sabotaging your waistline.* A noodle that oodles...