UK to charge soda tax on sugary drinks

The Modern Day Tea Tax Is it 1773 again?! The British are causing a stir taxing drinks again, this time it’s not just tea though… and it’s not...

Drink up and sleep tight-er.

Red wine before bed can help you lose weight. Grab the merlot, new research out of Washington State University is something to toast about! Red wine contains the antioxidant resveratrol, which...

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The Naughty Nine: These Sexy Foods Are Sure to Get You In The Mood…

There are foods that are great for slimming down, and there are some foods that can help make you feel super sexy and heat things up in your life....

All around the world people are underestimating obesity rates.

Did you know: Most people around the world are ignorant to the extent to which their countries are overweight or obese. A recent global survey found that the majority...

Bake it better!

Holidays and family gatherings often call for baked goods – keep your treats F-Factor friendly with these simple baking swaps. Your taste buds and loved ones will never know but...

Thanks—but, no thanks—giving

Take a look at the numbers above. Add them up. What do you get? 1,988. That’s right, most Americans consume almost 2,000 calories with their Thanksgiving plate alone! That...