F-Factor

Acai Bowl

INGREDIENTS (serves 1):

  • 1 Acai Packet
  • 1/2  frozen medium banana
  • 1/2 cup (2 scoops) 20/20 Fiber/Protein Powder (any flavor)

    • PREPARATIONS:

    1. Put all ingredients in blender and pulse to desired consistency.
    2. Pour in bowl and arrange desired toppings atop.

    NUTRITIONAL CONTENT PER SERVING
    Serves 1. This is a Step 2 Approved Recipe.

    • FOR JOURNALING ON THE F-FACTOR DIET: 41g carbohydrate, 25g fiber 
    • ACTUAL NUTRITIONAL CONTENT PER SERVING: 280 calories, 21g protein, 41g carb, 25g fiber, 16g net carb, 7g sugar, 7g fat, 2g sat fat, 96mg sodium

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