Throughout North America.
They say everything is bigger in Texas and that certainly holds true for Dallas-based eatery Romano’s Macaroni Grill. Here you’ll find all the Italian classics, including pasta, pasta and more pasta! Romano’s menu is inspired by notoriously heart-healthy Mediterranean cuisine, but that doesn’t mean everything is up for grabs. Seemingly wholesome appetizers, such as Zucchini Fritti, Calamari Fritti and Spicy Herb-Roasted Mussels, can pack upwards of 1000 calories each! And if the entrée Salad Sampler sounds like a smart choice, guess again. Your salad comes with 1030 calories and 20g of fat –and that’s before you reach into the bread basket! But take heart, dear Italian food lover. Seek and ye shall find a delicious selection of hearty, healthy fare at Romano’s, such as Spicy Ricotta Meatballs, Lentil Soup, Grilled Shrimp Spiedini and Pan-Seared Branzino. These waist-friendly entrees won’t weight you down,so go ahead and have a glass of wine and finish with a scoop of Dark Chocolate Gelato.
Men: Eat 3/4 portion of lean protein
Aim for 4-6 oz., or the length of a man’s hand.
Women: Eat 1/2 portion of lean protein
Aim for 3-5 oz., or the size of a deck of cards.
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